Reflexology is a relaxing and balancing treatment that is suitable for all ages, involving a foot massage followed by gentle pressure to the feet to identify areas of imbalance in the body.
Reflexology is particularly good for:
- Reducing stress, tension and anxiety
- Improving circulation
- Relieving aches and pains in the back, neck and shoulders
- Improving digestive problems
- Balancing hormones
- Insomnia
- Strengthening the immune system
- Helping the body to heal itself
What you need to know before your treatment:
- You’ll need to complete a Consultation form so the treatment can be tailored to you and any medical conditions or health issues can be highlighted. This will only take a few minutes. You can view a copy of this online to check if there are any areas you want to discuss beforehand.
- This treatment is carried out fully clothed. Your feet will be cleaned and assessed before the treatment begins.
- This type of treatment will usually be carried out in a LaFuma chair – an anti-gravity chair that allows you to totally relax while the treatment is carried out. The treatment can be also be done led down on a massage couch. Just let me know beforehand what you would prefer.
- Don’t have a heavy meal or consume alcohol before your treatment
- After the treatment you may feel tired, a bit dizzy and even suffer a headache – this is all very normal and it is your body rebalancing itself.
- Children can benefit from Reflexology – it can help improve their digestive system, aid with sleeping, reduce stress or anxiety and help to balance their hormones
Treatments available:
30 minute treatment – £28 (For under 16’s or as a taster treatment)
60 minute treatment – £40
Find out more about…
Indian head massage
Swedish body massage
Pregnancy Massage
Hot stone massage
On-site clothed Indian head massage
Hopi ear candles
NYR holistic facials
Pedicures
Body Treats 